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If you're here you might be:

You're navigating the mental and emotional ups and downs during or after pregnancy

You're coping with infertility or the grief of pregnancy loss
You're in the early stages of parenthood, feeling the tension to balance caring for your children and staying connected to yourself


You're unsure about whether you want to have children and want a space to process your decision

You're are adjusting to the new idenity and responsibilities that come with becoming a parent

You're adapting to transitons in your relationships- with your partner, family, and your friends during this time of change

Moving Through This Season With Clarity

The early seasons of parenthood- or deciding whether to enter them- can stir up more than what anyone expects.
Therapy offers a space to pause, reflect, and understand what these changes mean to you.

Together we might :
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Ease feelings of stress, anxiety, or overwhelm​
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Process grief, loss, or the emotions around infertility
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Explore questions or uncertainty about becoming a parent
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Reconnect with who you are beyond caregiving
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Find small ways to bring more calm and balance into daily life
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